Training Programs

Use or modify the CCRA 8-week 5k or 10k training program developed by an ISSA certified running coach!  

More training programs for longer distances coming soon!

The Crete Community Runners Association does not provide medical advice.  The Crete Community Runners Association 5k or 10k Training Plan is for informational purposes only. The content in this training plan is not intended to be a substitute for individual professional medical advice, diagnosis, or treatment.  Reliance on any information provided by Crete Community Runners Association is solely at your own risk.

CCRA 8-week 5k or 10k training program.pdf